2 trimmed spring onions
4 tblspoons frozen peas
1 courgette, halved with ends cut off
4oz cooked ham
3oz feta cheese
Oven on 180C/160C fan or gas 4. Snip up the spring onions, grate the courgette and put in bowl with peas. Scissor cut the ham into the bowl and crumb in the feta using your hands.
Whist the eggs in a separate bowl, then pour over the mixture and stir gently.
Brush a round ovenproof dish (about 16-20 cm) with some vegetable oil and tip in all the ingredients.
Oven bake for 30 minutes or until the egg is set. It’s better to be too soft than too hard.
Serve with salad and crusty bread.