Beans and an Apple

IMG_0149Ingredients for 2
1 tin baked beans 415g
1 medium size of your favourite apple.

Open the tin of beans. Chop half the apple and mix in with the beans. Keep the other half of the apple for your pudding. It sounds silly but it is 200 Kcal and quite satisfying for a lunch. If you like hot sauce, add some to the beans mix.